It's Jantien's Blog

Mexican food gone healthy is the best thing that has happened in a long time! The savory flavors of yummy cumin and Mexican cheese melt in my mouth every time and I don't have to worry about the weight-gaining properties of regular cheesy casseroles. Perfect for storing in  the fridge, this recipe is a great big-family dinner option due to its quantity and health benefits! Serves- 6 Total time- 45mins Ingredients: 2 whole wheat tortilla , 1 lb ground chicken , or ground turkey 1 can (14 oz) tomato sauce , 2 tsp tabasco sauce , 1 cup low-fat cheddar cheese , or Mexican blend cheese 1 can (16 oz) fat-free refried beans , 1 canola oil cooking spray , 3 sprays 1 baked corn tortilla chips , crushed 1 reduced-fat sour cream , optional topping 1 salsa , optional topping 1 lettuce , optional topping 1 onion , diced, optional topp...

                                                                      Tuesday, July 4th 2017 There is almost nothing I love more than sitting at my desk at the end of an adventurous day and reflecting the highlights into my journal. It's so satisfying looking back on past entries and remembering different meaningful moments. COVER There are certainly no rules to your personal style and/or aesthetic vibe. However you would like to design your cover and inner journal is totally up to you. Also, the different purposes for your journal may vary: bullet journal, travel notebook, art/doodling, or just a mess of ...